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Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness. In this episode, we discuss surrendering to the whole process, healing different realms in your life, meditation, mindfulness and tips on maintaining a healthy lifestyle. https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL https://www.linkedin.com/in/shruti-sethi-25682156 https://www.instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y%3D @shrutisethi

Shruti Sethi is a holistic  nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert  dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness. In this episode, we discuss surrendering to the whole process, healing different realms in your life, meditation, mindfulness and tips on maintaining a healthy lifestyle.  (2) Facebook (https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL) (68) Shruti Sethi - YouTube (https://www.youtube.com/@shrutisethi/featured) Shruti Sethi - Cancer Recovery Coach & Energy Psychologist (@shruti_sethi_) • Instagram photos and videos (https://www.instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y%3D) https://www.linkedin.com/in/shruti-sethi-25682156 #alittlelessfearpodcast #drlinomartinez #author #cancer #cancersurvivor #nutrition #meditation #mindfulness #energyhealing #alternativemedicine #holistichealing #selflove #mindbodyconnection This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression. BIO Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development. @KatischeHaberfield https://katische.com/ https://www.facebook.com/katischedionnehaberfield https://www.youtube.com/@UCv9-VRUWeHuekLhDa-C2GyA https://www.linkedin.com/in/katische-haberfield-6305081b6/ #alittlelessfearpodcast #pastliferegression #light #darkness #archangelmichael #archangelzadkiel #happiness #pastlives #pastlife #pastliferegressiontherapy #pastlifeconnection #author #poet #medium

In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression. BIO Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development. Katische Haberfield • Katische Haberfield (https://katische.com/) (2) Facebook (https://www.facebook.com/katischedionnehaberfield) (55) Katische Haberfield | LinkedIn (https://www.linkedin.com/in/katische-haberfield-6305081b6/) #alittlelessfearpodcast #pastliferegression #light #darkness #archangelmichael #archangelzadkiel #happiness #pastlives #pastlife #pastliferegressiontherapy #pastlifeconnection #author #poet #medium This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations. Andreas' psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriend's inner city apartment (as Rupaul's Drag Race played along in the background). Since then, Andreas' has been connecting spiritual seekers to their spirit guides & galactic teams through channeled readings every week. When he's not channeling them directly, Andreas' works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia. @Awakeinthegame https://www.tiktok.com/@andreas.embodiment https://www.linkedin.com/in/andrewanthonyyoga/ https://www.instagram.com/andreas.embodiment/ https://www.youtube.com/@UCJirOqR3vn0C7LBsANWusLQ https://www.facebook.com/andreasembodiment #alittlelessfearpodcast #spirituality #cosmicconsciousness #channeler #psychic #spiritguides #miracles #intergalactic #interstellar

In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations.  Andreas' psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriends inner city apartment  (as Rupaul's Drag Race played along in the background). Since then, Andreas'  has been connecting spiritual seekers to their spirit guides  & galactic teams through channelled readings every week. When he's not channeling them directly, Andreas' works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia. Facebook (https://www.facebook.com/andreasembodiment) (32) Awake in the Game - YouTube (https://www.youtube.com/@Awakeinthegame) Andreas | Gay Tantra & Spirit (@andreas.embodiment) • Instagram photos and videos (https://www.instagram.com/andreas.embodiment/) LinkedIn (https://www.linkedin.com/in/andrewanthonyyoga/) TikTok - Make Your Day (https://www.tiktok.com/@andreas.embodiment) #alittlelessfearpodcast #spirituality #cosmicconsciousness #channeler #psychic #spiritguides #miracles #intergalactic #interstellar This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this meditation series, we activate our energy centers, our 7 chakras, by repeating affirmations that activate each individual chakra. It's best to do this twice a day, once when you wake up in the morning and right before you go to bed, for three days. For a deeper experience, you can do this at bedtime for 30 days. Wishing you all synchronized and harmonized chakras. #chakras #chakrameditation #chakrahealing #chakrabalancing #chakrahealingmeditation #chakra #rootchakra #sacralchakra #solarplexus #heartchakra #throatchakra #thirdeyechakra #crownchakraactivation #meditation #meditationforchakra #hertzhealingfrequency

In this episode, we discuss Tina Erwins New Book, "Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive". We go in details on what it means to be psychic, the implications of this ability and why "spirit" needs to be specific. Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers. https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw https://www.linkedin.com/in/tina-erwin-0a5b8919/ #alittlelessfearpodcast #psychic #metaphysics #spirituality #intuitive #psyhicchildren #newbook

In this episode, we discuss Tina Erwins New Book, "Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive".   We go in details on what it means to be psychic, the implications of this ability and why "spirit" needs to be specific.  Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers. (124) Ghost Helpers - YouTube (https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw) (60) Tina Erwin | LinkedIn (https://www.linkedin.com/in/tina-erwin-0a5b8919/) #alittlelessfearpodcast #psychic #metaphysics #spirituality #intuitive #psyhicchildren #newbook  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light" Healing Courses. Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams. https://www.youtube.com/channel/UCCn7ZbCz-7YAfg3QJT8FHFw https://www.facebook.com/LaurieJParente/ https://www.laurieparente.com/ https://www.instagram.com/laurieparente/ #alittlelessfearpodcast #angels #intuitive #psychicmedium #psychic #medium #soulfamily #spiritguides #highestself #connection #intuition #podcast

In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light" Healing Courses.  Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams. Laurie Parente (https://www.laurieparente.com/) (1) Facebook (https://www.facebook.com/LaurieJParente/) (101) Laurie Parente - YouTube (https://www.youtube.com/channel/UCCn7ZbCz-7YAfg3QJT8FHFw) Laurie Parente Angel Medium | Master Intuitive (Only Account) (@laurieparente) • Instagram photos and videos (https://www.instagram.com/laurieparente/) #alittlelessfearpodcast #angels #intuitive #psychicmedium #psychic #medium #soulfamily #spiritguides #highestself #connection #intuition #podcast  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this meditation for 3 days. Wising you all abundance, love and joy. Leave me a comment if you notice a beautiful shift in your life. #manifestation #guidedimagery #guidedmeditation #manifestabundance #freedom #joy #motivation #energy #abundance #manifest #manifesting #joy #freedom #motivation